Hello my name is Jaz I have been practicing yoga for the last 21 years and counting! And teaching since 2003. I completed my training with The British Wheel of Yoga and did my foundation, diploma and many modules with the Wheel. In addition I am also a qualified Pilates and Yin Yoga teacher.
My teaching style is strong and yet soft infused with my many encounters of different styles of Yoga throughout my journey thus far. My focus is on working from the inside out, alignment of the mind and body and practicing mindfully. All of my classes are taught with themes that are relevant for day-to-day life and I always weave in the philosophy of Yoga in each class I teach.
I also teach monthly workshops on a Sunday 12.30pm – 14.30pm £15 all details can be found:
Facebook Seer Yoga
Tutor: - Jaz Mullings-Lambert
Times: - Term Time Wednesday 18.30 to 19.45
Cost: - £10 or £8 if booked 6 in advanced