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Sports

Jiu Jitsu

Jitsu is a martial art based on the traditional styles of Jiu Jitsu that originated and developed in medieval Japan.

Weekly session times and rooms
Wed 6:30pm - 9:00pm Studio

The core of the art comprises a system of throws, joint locks and strikes.

Based on the principal of using an aggressor's energy to their own disadvantage, Jitsu skills can be used by men, women and children to counter aggressive situations ranging from unwanted harassment to armed physical assault.

Highbury club trains on Wednesday evenings:

* Junior session is 6:30 - 7:30pm
* Adult session is 7:30 - 9pm